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SIX EXPERT TIPS TO HELP YOUR CHILD’S MENTAL HEALTH
As parents we play an important role in supporting our children to understand and manage their feelings as they grow up. Here are some...


SELF-CARE RITUALS
Self-care rituals are activities that you do to take care of your physical, mental, and emotional health. They can be anything that makes...


SCENTED CANDLES AND WELLBEING
Scented candles have been shown to have a number of benefits for wellbeing. They can help to reduce stress, improve mood, and boost...


QUICK RELAXATION TECHNIQUES FOR A BUSY LIFE
Need a quick break from the chaos? Even a few minutes of relaxation can significantly improve your mood and productivity


ACTS OF KINDNESS
I recently asked a good friend of mine what kindness meant to her, and she thought for a moment and then replied "Someone putting their...


EASY MEDITATION WITH A SCENTED CANDLE
The purpose of meditation is to be able to focus and understand your mind—eventually reaching a higher level of awareness and inner calm....


5 TIPS FOR HYGGE AT HOME
Those of you who keep up to date with the latest home and lifestyle trends will most likely be familiar with the term ‘hygge’. Hailing...


5 STEPS TO CREATING A SANCTUARY AT HOME
Here at Alight Candle Company, we've been thinking about how important it is for us all to make home feel like a sanctuary where we can...


5 SIMPLE TIPS TO IMPROVE YOUR SLEEP
Falling asleep may seem like an impossible dream when you’re wide awake at 3 am, but a good night’s sleep is more under your control than...


CANDLELIGHT CALM
It’s been proven that candles can help to soothe us. The gentle, ethereal quality of their light makes them a perfect aid for relaxation...


HOW TO PRACTICE SELF CARE EVERY DAY
Self-care is important to maintain a healthy relationship with yourself, as it produces positive feelings and boosts your confidence and...


FENG SHUI YOUR HOME WITH SCENTED CANDLES
Feng Shui (pronounced Fung Shwey), a traditional Chinese home decor philosophy, is a practice that's been around for thousands of years...
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