5 SIMPLE TIPS TO IMPROVE YOUR SLEEPFalling asleep may seem like an impossible dream when you’re wide awake at 3 am, but a good night’s sleep is more under your control than...
CANDLELIGHT CALMIt’s been proven that candles can help to soothe us. The gentle, ethereal quality of their light makes them a perfect aid for relaxation...
HOW TO PRACTICE SELF CARE EVERY DAYSelf-care is important to maintain a healthy relationship with yourself, as it produces positive feelings and boosts your confidence and...
FENG SHUI YOUR HOME WITH SCENTED CANDLESFeng Shui (pronounced Fung Shwey), a traditional Chinese home decor philosophy, is a practice that's been around for thousands of years...
10 SIMPLE TIPS FOR WELLBEINGIn today’s world, we’re often so busy doing, that we forget to take time out to just be and looking afterour wellbeing. If this sounds...
RELAX WITH A LAVENDER SCENTED CANDLERelaxation is actually everybody’s natural state, but it can be difficult to believe this sometimes with the daily struggle of juggling...
AN EVENING RITUALEvery evening when I get home from work, after the stresses of the day, I have a ritual. I take off my shoes, light up a scented candle,...